The "Building Resilience - Strengthening Your Sense of Self" course, a vital component of the Executive Leadership Program Tier 3, is crafted to provide candidates with essential tools to combat stress and cultivate resilience. By focusing on building a robust foundation of self-esteem, this course empowers candidates to recognize and harness the power of their inner voice, fostering a resilient mindset crucial for effective leadership.

Course Highlights:

Building Self-Esteem as a Foundation of Resilience:

• Explore strategies and exercises to enhance self-esteem as a cornerstone for building resilience.
• Understand the connection between self-worth and the ability to navigate challenges with resilience.

Recognizing Your Inner Voice and Monitoring Self-Talk:

• Develop the skill of identifying and understanding your inner dialogue.
• Learn techniques to monitor and shape self-talk for a more positive and resilient mindset.

The course integrates interactive activities and relevant videos to provide Candidates with an engaging and applied learning experience. 

Learning Outcomes

The Building Resilience - Strengthening Your Sense of Self course equips candidates with practical tools and insights to proactively build resilience, positioning them to navigate challenges with confidence and poise in both professional and personal spheres.

All of the courses have a time expectation. In order to successfully complete Tier 3, you will need to complete/watch each course in its entirety. 

Questions? Notice an error? Recommendations on how to improve? Email: elp@phisigmapi.org